Get fit
Personal training fitness

Start personal training fitness and discover what you are capable of! Start feeling healthier, stronger and more energetic. 
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Get fit by personal training fitness

Our fitness coach helps you with a personal fitness schedule, we monitor your progress and help you stay on track. Whether you want to train your endurance, strength, flexibility, or overall health.

Prevention is better than cure, right? So don't wait until you have hurt your back when lifting your (grand)child, heavy shopping bag or partner (😉 ) or until your neck, shoulder and arm are constantly in computer position. Hurry hurry and become the best version of yourself.
Getting fit has a positive impact on your overall well-being. Exercise has been shown to improve your mood, reduce stress, boost self-confidence and even improve cognitive functions. Getting fit can be done in many ways: (strength) training specific muscle groups, but also, for example, through functional exercise. We simulate movements from everyday life in the gym with exercises + weights.
We help you get fit and train in the way that suits you best. So that could be endurance, strength, flexibility, mobility or your overall health. We create a personal fitness schedule, monitor your progress and help you stay on track.
Your health is the most important thing you have.

Just start and experience it yourself

Your benefits

Being in overall fitness brings great benefits in daily life. 
01

Use your energy more efficiently

By developing an improved body awareness you become more efficient with your day-to-day energy.
02

Profit from better concentration

We are able to concentrate longer. Our daytime productivity increases!
03

Recover faster from workouts

You will recover faster from the workout and being more protected against sickness and stress in daily life. 
04

Boost your self-confidence

When you feel better you will immidiately radiate your health and it will be seen back in your appearance. 

Join us now

Join us now

Join us now

Join us now

Join us now

Join us now

Join us now

Join us now

Join us now

Join us now

Join us now

MudaGym helps you to take your fitness goals to the next level. Our professional
personal trainers offer a personalized approach to fitness and create schedules tailored to your needs.
© 2023 MUDAGYM AMSTERDAM
Saxen Weimarlaan 56HS
1075 CE Amsterdam
start@mudagym.com
+31 6 53 92 60 58
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