Don't work hard, work smart

as former elite athletes, we have learned the finer details on how to train at the Olympic level. We like to guide future athletes to their success. It's not just about training hard. We sport with our brains and will guide you smartly and thoughtfully. As an athlete it is important to push the limits, but also to recognize them. We only have one body and if you want GOLD we have to treat it like gold.

Besides the physical training, we prepare you mentally asewell for the most important race in your life. In combination with physicall and mental preparation we help you aswell with dieting, rest and relaxation. All of this need to be aligned to have the most effect of it to become the best in your sport!

Your benefits

Being in overall fitness brings great benefits in daily life. We can agree on this as a trainer, but also as a person.

Always support

You are 24/7 a professional, so we will be your support whenever needed. Create your own team.

Body awareness

know what your limits, know how your body works to train more effective and keep your energylevel steady. 

competion ready

Have your competion strategy ready and learn from each competion to finialize your strategy for future competion. 

Enhanced self-confidence

Be aware of your capabilities and get more self confidence. Stronger, faster, better you will be!

Looking for something else?

Just get fit

Coordination & mobility is crucial to start with so you Learn to control your body correctly. Let's start working out more efficient and effective. The foundation of being healthy is to workout in the right way!
read more

Loosing weight

Losing weight without extreme measures is possible.Together with Socha the nutritionist we approach losing weight mentally, physically and socially.
read more

Injury prevention / recovery

An injury is a frustrated and painful that affects your daily life. It doesn’t mean you can’t work out! Let’s take the injury as a stimulus to workout!
read more

Performance training

Performance training is getting results. As former Olympians, we understand what it’s like to work towards your sports experience where you like to shine and succeed.
read more

Act now with us

Act now with us

Act now with us

Act now with us

Act now with us

Act now with us

Act now with us

Act now with us

We have been working as personal trainers since 2016 and we strive to keep the quality of training high and to make sure that it is accessible for many of us.
Saxen Weimarlaan 56HS
1075 CE Amsterdam
+31 20 303 82 60
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram