Muda Gym Personal Training – De beste personal training van Amsterdam en Amstelveen
Pilates
Reformer Pilates is a low-impact, dynamic exercise method that utilizes a specialized machine called the Reformer. Originally created by Joseph Pilates, this practice focuses on strengthening the core, improving posture, enhancing flexibility, and promoting full-body control.
Why Choose Private Reformer Pilates?
- Personalized Training – Sessions designed for your body, goals & needs
- Mind-Body Connection – Improve posture, flexibility & movement control
- Real-Time Adjustments – Individualized instruction for maximum results
- High-Quality Equipment – Train with the best for optimal performance
Book your session & start your journey today!
Train with the best in Amsterdam South! At MudaGym, Vincent & Tycho bring their competitive drive and deep knowledge of training to help you reach your personal best—whether that means improving performance, recovering from injury, or simply moving pain-free in daily life.