performance training is focused on results. As former Olympians, we have a unique understanding of what it’s like to work towards a great sports experience where you like to shine and succeed. We take this task seriously and shall train you physically and mentally for your special sport occasion.
Don’t train only hard, but train SMART!
The goal provides the focus to prepare, but is not leading to perform.
In order to reach a successful end goal, we look at the process towards it. Of course you will be challenged physically, but mentally we will teach you how to push your boundaries. We monitor your progress and will constantly make adjustments for an optimal preparation. In the process, nutrition and rest will be added to create changes to promote a better recovery after an exhausting workout and to keep a good balance between sports, work and private life.