GET PERSONAL TRAINING

MudaGym understands personal training as follows: guidance without pretensions with a view to an objective and realistic way of working out. We learn you to understand your body which includes the fine gatherings of a tighter body, fat loss and a better posture. At MudaGym we think in process and not in goals, because a goal is temporary. Process to successfully reach your goal is forever!

MEET US AND TRY OUT

Our specialities

You set your goal, we simply reaching out the required tools to achieve it. Put your effort in it and you succeed! 

Just get fit

You just want to get fit and improve your quality of life. We will work together to improve your endurance, strength and the combination strength-endurance. With diversity in training, we create a challenging environment that makes it fun.

Loose weight

You love to lose some weight and body fat, but you are done with all the tips & tricks. With just some common sense we help you bring down the weight and body fat. With a normal diet and just the needed physical incentives you already losing weight and feel instantly better within two weeks.

Better in, better out

You are facing surgery and you want to get fit before the operation. BIBO stands for ‘Better In, Better Out. You will physically prepare yourself for the operation to shorten your stay in the hospital and to recover quicker.

To succeed in this process we will work closely together with a physiotherapist.

Injury recovering

Are you currently struggling with an injury or just want to avoid it? An injury is a frustrated and painful situation that affects your daily life. However, it doesn’t mean you can’t work out! We see an injury as a stimulus to let you move without pain or boundaries.

Performance training

To perform in your sport requires a different approach. We find the balance between your physical and mental abilities. As a former Olympian, we understand the importance to score as high as possible during the competition.

What we offer

Discover the prices and what you get in return.

MUDA GYM PERSONAL TRAINING

JOIN NOW

JOIN NOW

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