Project omschrijving
GET IN SHAPE
Simply said, simply done with our help. But how?
Olympians as your trainer
Custom made workouts
- Learn how to workout
Set realistic goals
Challenging but fun
- Coordination training
- Technique training
Condition training
Strength training
Strength-endurance training
Mental training
Specific rowing instruction
- Nutrition tips & tricks
Full body workout
Online support
MUDAGYM
A LIFE WITHOUT LIMITS
An active life needs an active body. Working out gives you new energy, makes you stronger and clears the mind. Sport is good for a sustainable life agenda for the present and the future.
FACILITIES & ACTIVITIES
At our gym we only use loose weights, because we consider all muscle groups important, including your core muscles.