Project omschrijving

PERSONAL TRAINING

Nowadays you can find personal training in every gym or boutique fitness and it all looks the same. At Muda Gym we offer new training methods and strive for challenging but realistic goals. At our location we have the necessary materials in use for a full-body workout.

WHO ARE WE?

GET IN SHAPE

Simply said, simply done with our help. But how?

  • Olympians as your trainer

  • Custom made workouts

  • Learn how to workout

  • Set realistic goals

  • Challenging but fun

  • Coordination training
  • Technique training

  • Condition training

  • Strength training

  • Strength-endurance training

  • Mental training

  • Specific rowing instruction

  • Nutrition tips & tricks

  • Full body workout

  • Online support

MUDAGYM

A LIFE WITHOUT LIMITS

An active life needs an active body. Working out gives you new energy, makes you stronger and clears the mind. Sport is good for a sustainable life agenda for the present and the future.

JOIN NOW

FACILITIES & ACTIVITIES

At our gym we only use loose weights, because we consider all muscle groups important, including your core muscles.

JUST GET FIT

Get fit in the right way and discover results within 4 weeks. We teach you new sport insights to let you exercise in an easy and safe way!

LOSE WEIGHT & BODYFAT

Lose weight without tricks, but by simple and small adjustments to your living habits. The transition is so natural you won’t even realize it happens.

INJURY RECOVERING

With typical exercises we improve your blood circulation, muscles strengthness and flexibility. The necessary steps to recover or prevent you from a injury.

BETTER IN, BETTER OUT

Improve your condition and maintain muscle strength for an optimal recovery for after the surgery.  

PERFORMANCE TRAINING

Physically, conditionally and mentally even more intensively under being challenged to realize your sport success.

KICK START YOUR LIFE

Sign in and get yourself a free try out session. 

MUDA GYM PERSONAL TRAINING

JOIN NOW

JOIN NOW