life Energy in Amsterdam South 

Work towards a balanced life with your personal trainer and get more energy for your daily tasks and appointments. 
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Your life energy

How do I feel today? How often do you ask yourself that question?

The daily rat-race makes you forget to take a breath once in a while. Or due to circumstances, your (balance between) private (and/) or work is out of whack and boom you are running ahead of yourself. We can help you to rediscover the balance. We want you to feel confident and energetic again, even better than before. How do we do that? With a lot of knowledge and expertise about mental strength and physical training and of course a bit of Mudamagic. Sounds like abracadabra for sure, but it certainly isn't.

And yes, you are already very busy with everything, but with just (at most) 3% of your weekly active hours you can change your life! Did you know that exercising can help you get back on your feet? Getting fit has a positive impact on your overall well-being. Exercise has been shown to improve mood, reduce stress, boost self-confidence and even improve cognitive functions. Sounds good right? And we only ask 3% of your time.

The only thing you have to do is to call us. After an intake, we draw up a personal plan to get you back into your full power mentally and physically. Free your mind and the rest will follow!
*we are awake for roughly 16 hours a day, which is around 112 hours a week.
Working out for 3 hours is only 2,6% of your total hours awake.

Your benefits

01

No more boundaries in your life

Having more time for yourself and having the energy to invest in your life energy. 
02

Feeling more confident in your life

Feel confident in your own body and feel confident in what you do and want to do in your daily life.
03

Get your energy back and strive for more

Have the energy that you need in daily life as well in work as in private life. 
04

Get yourself and your life in balance

Your energy is in balance where you have a good spirit as well in your work as in your private life. 

Join us now

Join us now

Join us now

Join us now

Join us now

Join us now

Join us now

Join us now

Join us now

Join us now

Join us now

MudaGym helps you to take your fitness goals to the next level. Our professional
personal trainers offer a personalized approach to fitness and create schedules tailored to your needs.
© 2023 MUDAGYM AMSTERDAM
Saxen Weimarlaan 56HS
1075 CE Amsterdam
start@mudagym.com
+31 6 53 92 60 58
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