BE YOUR OWN
FIT

Be fit and improve life

Our fitness coach helps you with a personal fitness schedule, we monitor your progress and help you stay on track. Whether you want to train your endurance, strength, flexibility, or overall health.

Getting fit will also have a positive impact on your overall well-being. Exercise has been shown to improve mood, reduce stress, boost self-confidence, and even improve cognitive function. We want you to feel good about yourself, feel energized and be happy in your own body.
Just start and experience it yourself

Your benefits

Being in overall fitness brings great benefits in daily life. 
01

Use your energy more efficiently

By developing an improved body awareness you become more efficient with your day-to-day energy.
02

Profit from better concentration

We are able to concentrate longer. Our daytime productivity increases!
03

Recover faster from workouts

You will recover faster from the workout and being more protected against sickness and stress in daily life. 
04

Boost your self-confidence

When you feel better you will immidiately radiate your health and it will be seen back in your appearance. 

Looking for something else?

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Just get fit

Coordination & mobility is crucial to start with so you Learn to control your body correctly. Let's start working out more efficient and effective. The foundation of being healthy is to workout in the right way!
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Loosing weight

Losing weight without extreme measures is possible. Together with Socha the nutritionist we approach losing weight mentally, physically and socially.
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Injury prevention / recovery

An injury is a frustrated and painful that affects your daily life. It doesn’t mean you can’t work out! Let’s take the injury as a stimulus to workout!
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Performance training

Performance training is getting results. As former Olympians, we understand what it’s like to work towards your sports experience where you like to shine and succeed.
read more

Join us now

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Join us now

Join us now

Join us now

Join us now

Join us now

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Join us now

MudaGym helps you to take your fitness goals to the next level. Our professional
personal trainers offer a personalized approach to fitness and create schedules tailored to your needs.
© 2023 MUDAGYM AMSTERDAM
Saxen Weimarlaan 56HS
1075 CE Amsterdam
start@mudagym.com
+31 20 303 82 60
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